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1000 + Locals Trained | Since 2016

Burn fat, build muscle and get strong

1:1 Personal Training in Greensborough. Beginner friendly, local, accountable.
Stop guessing. Start getting results you can see and feel.

✅No Obligation 🔒No Lock-In Contracts 

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5 Star Google Reviews ⭐⭐⭐⭐⭐

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Get Results Like This

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Tired, overweight, unmotivated? Or maybe new to training? Try strength + habits, not fads.

If you’re feeling overweight, under-appreciated, and not as strong as you should be, we’ll change that. Your personal trainer builds a plan around your life, works around injuries, and holds you accountable with simple weekly actions—so you show up, progress, and feel better fast.

✅No Obligation ✅Free 60 minute evaluation ✅6am-10pm

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Real Accountability, Real Results. Never Fall Off Again.

Make a real commitment to a real person—at a time that fits your week. We lock weekly sessions in your calendar, set three simple weekly non-negotiables (training, steps, protein), and check in between visits. You show up. Strength climbs, body fat drops, energy returns.

Tailored to Your Ability and Availability.

We build your plan around your body and your week. Sessions match your current ability, work around injuries, and lock to your calendar. Programming adapts as you progress—so training stays safe, doable, and consistent, delivering strength gains, fat loss, and higher energy.

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Muscle First, Fat Off—Energy On

Strength drives every result. We prioritise progressive resistance training to build lean muscle, lift your metabolism, and boost daily energy. Focused 30-minute sessions, simple protein targets, and steady progression. Outcome: a tighter waist, firmer shape, better mood—and energy that lasts beyond the gym.

See What Our Customers Say

Your FREE Strategy Session...

What's involved:

Chat (20mins)

Understand Goals, injuries, schedule. 

Train (30mins)

Experience personal training with a tailored workout.

Plan (10mins)

Put a plan in place for your success.

Location

WaterMarc - 1 Flintoff Street, Greensborough, 3088

FAQ's

I’m a complete beginner—will I be okay? Absolutely. Most clients start with little or no gym experience. We teach you proper technique, scale everything to your level, and progress week by week so you feel confident fast.

I’ve got injuries or niggles—can I still train? Yes—your coach will modify movements around injuries and liaise with your physio/GP if needed. We start with what you can manage and only load what’s safe and pain-free.

What happens in the free strategy session? About 60 minutes: Chat about goals and history → medical screen → mini workout to find your starting point → a strategy moving forward.

How long are sessions and how often should I train? Sessions run 30 minutes. Most clients train 2–3× per week for best results; we’ll match frequency to your goals, schedule, and budget.

Where do we train? Is there parking? At WaterMarc, 1 Flintoff St, Greensborough. There’s ample parking nearby and easy access. We’ll confirm the exact meeting spot after you book.

Do I need a WaterMarc membership? For PT sessions, you don’t need a membership / casual entry is covered. If you want extra solo gym time, a membership can help.

Do you provide nutrition support? Yes. You’ll get a simple, sustainable plan (protein targets, meal structure, and habits) tailored to your preferences—no fad diets, no “off-limits” lists. All coaches are also nutrition-qualified.

What results can I expect, and how fast? With consistent training and nutrition, many clients notice changes in 2–4 weeks and lose ~[3–6 kg] in 12 weeks. Results vary by starting point, goals, and adherence—we’ll track measurements to keep you on course.

What are the prices? Do you lock me into contracts? We have different packages for different goals, but you can have a personal trainer for as little as $27/week! No long-term lock-ins and no minimum term—just a clear plan and flexible scheduling.

What’s your cancellation policy? Life happens—please give at least 12 hours’ notice so we can offer the spot to someone else. Late cancellations/no-shows may forfeit the session per policy.

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